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got braids ?

  I’ve kept my hair in braids for the last few months in an effort to grow my hair out. Growing my hair certainly wasn’t the only incentive behind these protective styles,   as mentioned here,this no fuss hair style enables me to be out of the house in no time! If you’re considering getting…


  A few months ago I decided to make some drastic changes when it came to my diet. I completely cut out refined sugars, processed foods, certain fats, replaced my coffee with herbal ( non caffeinated teas) and pop with water. I did it cold turkey. Why? Because I was feeling blah, and a small…