On a quest to lead a healthier lifestyle and to satisfy my daughter’s sweet cravings I decided to give these coconut water ice pops a try and the results were… delicious!
I’ve been on this coconut water kick thanks to my husband ( the healthy one) who advised me to use it in my smoothies as opposed to fruit juices ( which contain loads of sugar). Not only do my smoothies taste better, the health benefits derived from C water are endless! For instance it’s low in calories, fat and cholesterol free ( can I get an AMEN) it is extremely hydrating aaaaaaaand contains more potassium than 4 ( yeah you read that right ) FOUR bananas! Listen!!!!!! No wonder it’s been dubbed Mother Nature’s sport drink!
If you don’t already, may I suggest you give coconut water a try, and if you haven’t I have an idea as to how you could start.
Try the delectable recipe below, it took no time to make and they were extremely refreshing; plus they’re a healthy way for kids to stay hydrated during hot summer days!
You will need:
I recently bought a pineapple cutter at my local fruit and vegetable store and I would like to give the genius who invented it a shout out ( whoever she is).
Ladies and gents, your girl was afraid of buying pineapple because I didn’t want to deal with the headache of cutting them. I’m no longer a slave to canned or pre-cut pineapple, I’s free y’all… I’s free!
Pineapple cutter inventor, you “da real MVP”!
It’s that easy!
Let me know if you’ve tried these before and/or drop some recipes I should try that include coco. water!
Until next time!
p.s. feel free to use any fruit *in my black sheep voice* “the choice is yours”